If you’re looking for a dip that disappears within minutes of hitting the table, this Buffalo Chicken Cottage Cheese Dip is it. It’s creamy, cheesy, loaded with that spicy buffalo kick, and secretly packed with protein thanks to one clever ingredient swap.
It barely takes any prep and uses everyday ingredients, which makes it perfect for game nights, potlucks, parties, or just whenever a snack craving hits out of nowhere.
Quick Info
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Total Time | 30 minutes |
| Servings | 8 servings |
Ingredients
For the Dip
- 2 cups cottage cheese
- 2 cups cooked shredded chicken
- ½ cup buffalo sauce
- ½ cup shredded cheddar cheese
- 2 oz cream cheese, softened
- ¼ cup crumbled blue cheese (optional)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
For Garnish
- 2 tablespoons chopped green onions
- Extra buffalo sauce for drizzling (optional)
For Serving
- Celery sticks
- Carrot sticks
- Tortilla chips
- Crackers
- Bell pepper slices
Directions
Step 1: Blend the Cottage Cheese
Add the cottage cheese and cream cheese to a blender or food processor. Blend until completely smooth and creamy. This creates a rich, velvety base for the dip while keeping it high in protein.
Step 2: Mix the Dip
Transfer the blended mixture to a large mixing bowl. Add the shredded chicken, buffalo sauce, cheddar cheese, blue cheese (if using), garlic powder, onion powder, and black pepper. Stir until all the ingredients are evenly combined.
Step 3: Prepare for Baking
Spread the mixture evenly into a small baking dish. Smooth the top with a spoon or spatula. For an extra cheesy finish, sprinkle a little more shredded cheddar cheese over the top.
Step 4: Bake the Dip
Place the dish in a preheated 375°F (190°C) oven and bake for 18–20 minutes, or until the dip is hot and bubbling around the edges. The cheese should be melted and lightly golden on top.
Step 5: Garnish and Serve
Remove the dip from the oven and let it cool for about 5 minutes. Sprinkle with chopped green onions and drizzle with extra buffalo sauce if desired. Serve warm with tortilla chips, crackers, celery sticks, or carrot sticks.
Recipe Notes
1. Blend until smooth: For the creamiest texture, blend the cottage cheese completely before mixing it with the other ingredients.
2. Use rotisserie chicken: It saves time and adds plenty of flavor without any extra cooking.
3. Adjust the heat: Like it milder? Use less buffalo sauce or mix in a little ranch seasoning.
4. Make it ahead: Assemble the dip, cover, and refrigerate for up to 24 hours. Bake just before serving.
5. Store leftovers: Keep leftovers in an airtight container in the refrigerator for up to 3 days and reheat before serving.
Nutrition Information
Per Serving (Approximate)
| Nutrient | Amount |
| Calories | 185kcal |
| Carbohydrates | 4g |
| Protein | 22g |
| Fat | 8g |
| Saturated Fat | 3.5g |
| Sodium | 620mg |
| Fiber | 0g |
| Sugar | 2g |
Note: Nutrition values are approximate and may vary depending on the ingredients and brands used.
Frequently Asked Questions
Can I make Buffalo Chicken Cottage Cheese Dip ahead of time?
Yes. You can assemble the dip up to 24 hours ahead, cover it tightly, and store it in the refrigerator. Bake just before serving.
Can I use canned chicken instead of shredded chicken?
Absolutely. Canned chicken is a convenient option and works well in this recipe. Be sure to drain it before using.
What can I use instead of blue cheese?
You can simply omit the blue cheese or replace it with extra cheddar or mozzarella if you prefer a milder flavor.
Can I make this dip without baking it?
Yes. Mix all the ingredients together and chill for at least 30 minutes before serving. The flavor will still be delicious, though the texture will be slightly different.
How do I store leftovers?
Store leftover dip in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through before serving.
Tried this recipe? I’d love to hear how it turned out — drop a comment below!